Sophie Postollec working in Wellbeing since 2007
Empowering YOU to create
Mental, Emotional and Physical
Wellbeing for yourself
by using YOUR BREATH
from an Embodied Experience
Be Present, Be more who you are
Chronic stress & anxiety is leaving most of us with an unhealthy breathing pattern, creating unhealthy functional habits.
An estimated 50% of the population have some kind of breathing dysfunction!
Be present &
live fully
Breathwork is an effective, potent and quick tool to manage anxiety and stress, cope with the challenges of life, self-heal deep wounds, limiting patterns, self beliefs and transform your life and the way you look at life.
Whether you choose Myofascial Release, Reiki, a Body Massage, Indian Head or Natural Lift Facial Massage, the therapeutic energies will make you feel relaxed, balanced and loosen up.
Relax
&
Resource yourself
Get closer
to
who You are
Each RETREAT is created to get you into your body, enhance your awareness, feed your Soul and therefore get you closer to Who You Are.